home | health resources

Health Resources

Your guide to trusted health resources and research

To stay healthy you need good information to guide your choices. You have to ask the right questions. You have to find answers in reliable places. The process of asking the right questions and getting reliable answers can be difficult. It requires good communication between you and your providers.

The Maine Quality Forum has chosen places to find reliable information. As you look for answers we urge you to talk with your health care providers and others who have dealt with similar issues. Remember, information is only useful if you understand it.

On the following pages you will find help answering the questions:

How do I find information about my health? and How do I stay healthy?

There is also a Glossary of Terms to help you understand information about health and health care.